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Insomnia Hypnosis Script

Tried self-hynosis for insomnia and failed. Anyone with experience of hypnosis who can help?

I had a friend read a pretty standard induction and deepener script from a self-hypnosis book.

I then used this insomnia script:

http://www.hypnosis.com/scripts.aspx?script=89

Any advice on how to make hypnosis work better?

I tried the same thing, but while reading up on how to do it, I fell asleep, so I never bothered to finish.

Hypnosis Script for everyone


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