Adult Basketball Community Calendar, 6:30-8:30 pm Sunday and Wednesday August 7, Coupeville High School Gym, 501 S Main Age 16 + St. Cost: $ 30. RSVP: sarah3-02@yahoo.com; swparks.org.
Guided Meditation and Relaxation Techniques through Hypnosis

Letting Go of Stress $9.29 The # 1 bestselling spoken relaxation with music program for stress relief since 1980 features a pioneer of mind/body medicine with the pioneer of sound healing. Four easy yet effective techniques feature Dr. Miller’s warm and deeply resonant voice guiding you through physical and mental exercises and guided imagery to leave you feeling relaxed, renewed and refreshed….

Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). Description: This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy, and your clarity. It’s exce…